Achieve Calmness and Wellbeing with Nature Walks
Clear the mind and prevent illness with this natural elixir
4 min readJan 18, 2021
Since the beginning of our existence, humans have walked from place to place. Originally nomads, we roamed the earth on foot following seasonal patterns. In this hunter gatherer society, little time was spent sitting. In order to survive, humans had to spend many hours a day on…